Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth.
During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!
This class is for expectant parents only. This class is not a full childbirth education course, but is a great complement to other childbirth courses!
Baby’s job in labor is to rotate!
Learn about Spinning Babies® Techniques
Daily Essential Activities
The Three Balances℠ help birth muscles to relax and add comfort now to ease birth later.
Birth Positions that open the pelvis that let the baby come through more easily
Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth
The class fee is $125 and covers three hours of teaching, along with resources. Please bring your main birth support partner, a yoga mat and a water bottle. Appropriate for moms that are 20 weeks along or more.
Class size is limited to 5 couples!
“It was awesome! Jennifer was great! Super knowledgeable, personable and made everyone feel comfortable. The class was great and would definitely recommend to all pregnant moms.”
